figure of the fluctuation of blood sugar and the sugar-lowering hormone insulin
just now I checked my blood glucose level after I ate only one jemput bawang. only one okay. and then just a sip of ice vanilla latte. and the result? it is showed 5.0. OMG! do you know what it is means? I think my blood glucose level is too high. yeah even though it is still less than 5.2, which is normal rate BUT I think I have to consider it is high. furthermore, my late grandma, grandpa, and my uncles have diabetes. sobs T______T maybe after this I should forget about sweet things. say good bye to teh ais... Secret Recipe cake... Big Apple donut... dang!